Hello! I’m Mark. I’m a Registered Social Worker with over 14 years of professional experience, including work in threat and risk assessment and supporting individuals and families through complex and often challenging life situations. I completed my Social Work diploma at Mount Royal University and later earned my Bachelor of Social Work from the University of Manitoba. I also hold certification in both Foundational and Advanced Violence Risk Assessment and Management Training through Protect International.

Much of my background comes from working within the justice system, including supporting individuals and families affected by domestic violence and high-risk situations. These experiences have shaped how I approach counselling, with a strong emphasis on safety, respect, and meeting people where they are at.

I take a collaborative and down-to-earth approach, aiming to create a space where you feel comfortable, heard, and not judged. I understand that reaching out for support can be difficult, and I work at a pace that feels right for you.

I draw on evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and strengths-based work. Together, we’ll focus on better understanding your thoughts and emotions, building practical coping strategies, and taking meaningful steps toward what matters most to you.

Whether you’re navigating stress, relationship challenges, or a major life transition, I’ll work alongside you to make sense of what’s going on and support you in creating meaningful, lasting change.

Outside of work, I enjoy spending time with my family and friends and playing guitar, which helps me stay grounded and balanced in my daily life.

I look forward to the chance for us to work together!

Hello! I’m Mark. I’m a Registered Social Worker with over 14 years of professional experience, in... Read More

Hi, I’m Jorden

I’m a Medical Esthetician and Lash & Brow Artist, and I’ve been in the esthetics industry since 2013. Over the years, I’ve built my career around helping people of all ages feel comfortable, confident, and at home in their own skin through advanced, results-driven treatments.

I come from a background in nursing, and I previously owned and operated my own salon for several years, where I led all esthetics services. That experience really shaped how I approach my work today combining knowledge, real results, and a space where clients feel supported, understood, and cared for.

I specialize in advanced skincare treatments, with a strong focus on acne for youth, teens, and adults. I know how deeply skin concerns can impact confidence, self-esteem, and even mental well-being. That’s why I’m so passionate about being part of a space that supports the whole person where mental health and self-care go hand in hand. While therapy supports what’s happening internally, I love being able to help people feel more like themselves again on the outside.

I’m also the owner of my own medical-grade skincare line, created to support real skin concerns with products that actually work.

I am certified in a comprehensive range of services, offering advanced skincare treatments along with Eco Infusion lash and brow services to help you look and feel your best.

Outside of the clinic, I’m a mom of six and a full-on hockey mom, so I truly understand how easy it is to put yourself last. My goal is to create a space where you can take that time back, whether it’s to reset, recharge, or simply feel like yourself again.

Hi, I’m Jorden I’m a Medical Esthetician and Lash & Brow Artist, and I’ve been in the esthet... Read More

Please NOTE***Jay is no longer accepting new clients at Balance + Restore Co. New clients are welcome to connect with another member of our team for support.

Existing clients may continue booking appointments as scheduled.

Please NOTE***Jay is no longer accepting new clients at Balance + Restore Co. New clients are wel... Read More

Hi, I’m Tiffany, owner of ReGlow Laser & Esthetics and a proud member of the Balance & Restore team. As a mom and longtime resident of the Strathmore community, I am passionate about helping clients feel confident, comfortable, and empowered in their own skin.

I specialize in laser and advanced esthetic treatments, including laser hair removal, IPL skin rejuvenation, microneedling, chemical peels, and customized skincare solutions. I believe every client is unique, which is why I take a personalized approach to every treatment plan, tailoring services to your individual goals and concerns.

My goal is to provide a welcoming, judgment-free environment where clients feel supported throughout their skincare journey while receiving safe, effective, and results-driven treatments.

I look forward to helping you look and feel your best.

Hi, I’m Tiffany, owner of ReGlow Laser & Esthetics and a proud member of the Balance & Re... Read More

Welcome! I believe that feeling understood is key to meaningful change, and I strive to create a space where you feel supported, heard, and able to be yourself. My approach is client-centered, trauma-based, and holistic.

With a Master of Counselling degree from City University of Seattle in Canada and over 20 years of experience in the mental health field, I bring both knowledge and practical insight to my work. I am a Certified Psychotherapist with the Canadian Counselling and Psychotherapy Association and a Child and Youth Care Counsellor with the Child and Youth Care Association of Alberta. My experience spans a variety of settings, such as adolescent group care, schools, in-home support, university instruction, leadership, and adult mental health.

I work with individuals of all ages, as well as couples and families navigating anxiety, depression, life transitions, emotional challenges, grief, trauma healing, somatic pain, and more. Sessions are tailored to meet your unique needs, while also offering practical tools you can apply in everyday life.

My work draws from a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Clinical Hypnotherapy, Dialectical Behavior Therapy (DBT) interventions, Somatic Therapy, Play-Based Therapy (including Theraplay), and Family Systems approaches.

Thank you for reaching out for support. I look forward to connecting with you.

Welcome! I believe that feeling understood is key to meaningful change, and I strive to create a ... Read More

Terra Wainwright, Provisional Psychologist

At the heart of what we all long for is a sense of health, healing, and connection. This is a passion that drives Terra, and it is central to the support she offers. With over 20 years of diverse experience, she has had the privilege of working with individuals across cultures, abilities, and developmental stages. She holds a Master of Arts in Counselling Psychology and is a Registered Provisional Psychologist through the College of Alberta Psychologists.

Through a trauma‑informed lens and deep respect for each person’s unique experience, Terra works with individuals, couples, and families to help them find their voice, strengthen communication, and deepen relationships. Grounded in the belief that an individual’s truth lies within, she creates a safe, inclusive space to explore this truth to support healing and growth.

She builds strong, trusting relationships through empathy and understanding and tailors her approach to fit each client’s needs, which may include the exploration of somatic work, IFS parts work, and deepening awareness and connection to one’s experiences. Terra takes an integrative therapeutic approach and is certified in EMDR and the Gottman Method.

In addition to therapy, Terra provides formal psychological assessment for children, adolescents, and adults, including psychoeducational assessments and ADHD assessments

Terra Wainwright, Provisional Psychologist At the heart of what we all long for is a sense of he... Read More